Elizabeth Klein MS, LMFT
Hello and welcome to my website! I have attempted to provide you with the information needed to decide whether I am a good fit for you but I may have missed some things so please feel free to email me if you have any questions.
I work with high school Juniors and older. The majority of my clients are college educated professional women in their 20's and 30s who have had success in getting a good job out of college or graduate school but are not as content as they feel they should be at this time in their lives. I help them figure out what is missing and/or what is holding them back and to identify steps that will move them in the right direction.
My style is flexible, compassionate, motivating, and authentic. In working with me, many of my clients realize that fears are holding them back and I provide them with a safe environment to face them. Some are bogged down with unhelpful messages from the past or from society, which I am happy to help free them of. I am uniquely understanding about the stresses of the workplace as I worked in business prior to becoming a therapist.
There are times when my clients have symptoms that are difficult to deal with and I am knowledgeable of many techniques that I can teach them to relieve your symptoms. For example, two techniques I find helpful are mindfulness and thought challenging.
I have been a psychotherapist for over 10 years and am am trained in both individual and relational methods. My skills are drawn from several modern, state-of-the-art methods such as Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP), Narrative Therapy, and Acceptance and Commitment Therapy (ACT.)
I offer both Virtual and In-Person sessions. My office is designed to promote a feeling of safety and comfort because it can be difficult for people to open up and talk about personal topics. I encourage people to choose their seat, hold a pillow, and/or bring an object that helps them to feel safe and secure.
If you believe I am the right therapist for you, book a free consultation and let's get started!
My Fee is $250 per session.
As payment, I accept HSA/FSA cards and credit cards. I can provide you with a statement called a Super Bill that you can send to your insurance company for reimbursement if you would like to use your out of network benefits.
Elizabeth Klein, MS, LMFT
1599 Selby Ave, Suite 106
Saint Paul, MN
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